Good Day,

My name is Michael. I am in the pursuit of dreams. My dream is to teach and guide people with fitness, healthy eating and their overall lifestyle. I am a Certified Personal Trainer as well as a Certified Yoga Instructor. I am currently enrolled and working towards my Health Coaching certification.

I come from a small town in the great, “Live Free or Die” state of New Hampshire. I have held a few jobs such as a Factory Machine setup/ operator, Corrections officer and a HVAC Technician. I believe that hard work can pay off in the long haul and I also know that many people are short on time throughout their day. This is why I have created this blog. To give people the information on how to have a better healthier more holistic lifestyle and manage to eat and exercise even in their busy schedule from day to day. Feel free to message me with any questions.


Michael LaPointe